and surprisingly made better time than i did ever! Like a twenty five minute mile. yeah. groovy.
So that was saturday. It was cold and grey-ish but i went anyway while Carm had Uly. So glad I did it.
Sunday I got a kind of power walk at walk looking for tennis shoes to buy for myself. About 20 minutes or so. some consistency.
Then monday got to mall and got probably 5 or 6 circuits in. At least a 1/2 hour of quick walk. And tuesday too!
SO much better when Uly is in stroller.
Today got nuthin..visit Soph at school day which I missed because Uly was fussy :(
Tomorrow will be back.
Feeling definite attitude improvement and better energy. MUST keep it up.
Why don't human beings hibernate the winter?
1 comment:
Keep walking. Those baby blues can really get to you and make other health issues, too. Walking means more smiling!
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